What’s your goal? Do you need to get stronger? Faster? Build your endurance? Let our staff of Pros train you! We will get you to jump higher, run faster and generate explosive power and quickness. We have the knowledge and equipment to develop your weakness into a strength. Our trainers are athletes themselves that know firsthand what it takes to be a success on the court, field, or track.
Coaches: Tyler Alwardt &Tim Radlick
Sessions Offered for May 2018:
Thursday, April 26, 2018 – 6:00-7:00 p.m.
Saturday, April 28, 2018 – 9:00-10:00 a.m.
Tuesday, May 1 2018 – 6:00-7:00 p.m.
Thursday, May 3, 2018 – 7:00-8:00 p.m.
Saturday, May 5, 2018 – 9:00-10:00 a.m.
Tuesday, May 8, 2018 – 6:00-7:00 p.m.
Thursday, May 10, 2018 – 6:00-7:00 p.m.
Saturday, May 12, 2018 – 9:00-10:00 a.m.
Tuesday, May 15, 2018 – 6:00-7:00 p.m.
Thursday, May 17, 2018 – 6:00-7:00 p.m.
Saturday, May 19, 2018 – 9:00-10:00 a.m.
Tuesday, May 22, 2018 – 6:00-7:00 p.m.
Thursday, May 24, 2018 – 6:00-7:00 p.m.
Saturday, May 26, 2018 -NO SESSION – Memorial Weekend
Tuesday, May 29, 2018 – 6:00-7:00 p.m.
Thursday, May 31, 2018 – 6:00-7:00 p.m.
1. You must reserve the session(s) you want to attend ahead of time – see “sign up” below.
2. Package – 12 Sessions for $199 (Attend sessions you prefer – must be used within 6 months.)
3. Individual Session – $20
4. Payment is made at the time of the session when you check in.
Learn About Your Trainers
Tyler Alwardt, a 30-year-old speed and agility trainer, knows all about what it takes to be competitive and develop the mental toughness that is sure to bring your game and physical strength to the next level.
Tim Radlick, a 24 year old college Athletic Training graduate from Grand Valley State University, understands the work ethic and competiveness it takes to succeed in sports as well as life. A speed, strength, and agility trainer, whom utilizes the knowledge of how the body works at all ages in order to help your child perform at the highest levels.
Tim has been competing and excelling in sports since the age of 6 including football, basketball, baseball, and lacrosse. He was a graduate from Brother Rice High School that played in one of the toughest and most consistent leagues in high school basketball. In his four years of playing at the school, Tim participated in a share of the Catholic League Title his Junior season, as well as two District Championships which were the first time in over 12 years for the school.
The passion for the game, coaching, and training athletes allows Tim to get close with his athletes and help them strive to reach their goals. The workouts and techniques build progression in areas such as running form, straight-line speed, speed development, lateral quickness, explosion, plyometrics, and core strength.
Tim is an employee at Greg Grant Basketball who not only works with speed and agility, but also does one-on-one basketball training sessions, teaches clinics with Coach Grant, teaches the fundamental training clinics, and also coaches house teams. Being an assistant coach at Brother Rice High School has allowed Tim to work with all ages and help young athletes perform at a high level.